I'm hanging up on my legs now. Been too much leg-movement activities going on for these few days.

From yesterday's fun, fun, fun shopping expedition with the girls, to IPT (IPPT Proficiency Training) today, and with some more partying tomorrow night. Woo... I need rest definitely! It's a sign of how long I haven't been exercising.

About IPT, basically it's a 10-session training programme to help NS-men clear their IPPT. It's also one way to help them escape from RT (Remedial Training) actually. Haha.

I felt so young being there with so many other uncles for the first session today. And you know, it's pretty scary to see that, at only age 30s, 40s these NS-men are starting to have beer-bellies, messy hair and whatever unglam stuff. :p

I just told myself I so not going to be like them. I must keep fit and trim and look good!! :D